Stress and Procrastination Workshop…

Join SHU Wellbeing for a supportive session exploring what procrastination really means and why it often links to stress.

You’ll learn practical CBT-based self-help techniques to help you start tasks and manage academic pressure. It's a relaxed, non-judgemental space with tools you can use straight away.

Accessibility

If you have any accessibility requirements, please let us know when booking your ticket and we'll be happy to make adjustments where possible.

If you have any questions about accessibility for this event, please contact us at suevents@shu.ac.uk.